You may recall an earlier post about the fabulous Real Food Projects initiative that is the brain-child of Kate Walsh, based here in Sydney? Well. Last week my sister and I attended our first class. It rocked!
I’ve been wanting to experiment with my own lacto-fermented vegetables for a while now. I find the whole subject fascinating, not least because of the probiotic benefits of eating such fare. But, I’ve been a little bit scared. In this age of pasteurised this and sanitised that, fermenting food is just the teeniest bit out of the box. I mean, we’re talking live bacteria here. The potential for disaster seems so huge… And, that is why I signed myself up to Holly’s class, out of the many on offer at Real Food Projects. A hands on session about making kimchi.
Kimchi, for the uninitiated, is a lacto-fermented spicy pickled cabbage and vegetable concoction. It is the national dish of Korea. And, it is YUMMO!
I cannot think of a single food from any other country that is half as important to a nation’s culinary traditions as kimchi is to Korea’s. (Mei Chin)
As a result of this class, I’ve fallen a little bit in love with Holly Davis. Not in a weird, she-needs-to-start-looking-over-her-shoulder kind of way. I’m just a wee bit in awe of her warmth and passion for whole foods, specifically lacto-fermented foods. And, she made it all look so easy…
We all walked away with our own wee jar of kimchi along with a recipe and comprehensive instructions on how to make our own kimchi from scratch. So far, my wee jar is fermenting nicely.
There has been a slight bump in the road. LM and I tootled off to Campsie (aka ‘Little Korea’, here in Sydney) yesterday for the requisite fish sauce and Korean dried chilli flakes (apparently a potent source of Vitamin C!) necessary for my first batch of kimchi. We needed a translator – despite several young Korean boys who didn’t know how to make kimchi attempting to assist, we had no luck with the suggested brand of chilli acquisition. Fortunately, my lovely (Korean) neighbour has offered to take me to her favourite Korean grocer. She also makes her own kimchi and is so keen to help me in this adventure that I feel sure that my kimchi will be AWESOME!
I will keep you posted on my kimchi-making exploits as they occur…
The very delightful Holly Davis offers seasonal cooking classes, tailored to your dietary requirements. You can check out her website at food by holly davis. She’s fab’!
If you live in Sydney and love food, I urge you to sign up to the Real Food Projects newsletter (here). Kate Walsh sounds like she has many exciting things coming up in the near future…