This ridiculously good carrot and thyme mash takes carrots to a whole new level. It’s so good! The secret is in the roasting (and the addition of just a hint of honey)
When I was a child, Mum used to prepare a less AIP-friendly version of this SUPER simple carrot salad. This is my healthy twist on the original and it’s surprisingly more-ish!
Six years after first being published, this bloody brilliant braised beef cheeks recipe continues to be one of the most popular in my collection. Now that the weather is well and truly turned wintery here in Sydney, David and I have been enjoying this old favourite.
I’m not kidding when I tell you that I think this is the best root vegetable soup in the world. It is so good. An AIP-version of the Graham Kerr classic, this soup is the soup of my childhood. IO’ve adapted it to make it AIUP-friendly and I know it will become a family favourite.
My SECRET SQUIRREL Nutty Granola recipe will give you the feeling you’re eating yummy, toasted, decadent granola without the gluten, dairy, or even oats. It’s free of nasties (additives and preservatives) and can easily be made sugar-free, too. I think this will become a favourite!
How to activate your nuts: Making a habit of soaking your raw nuts and seeds increases their vitamin and mineral content and makes them easier for us to absorb. In other words – more nutrient-dense. Why wouldn’t you?
So many AIP pâté recipes contain apple… Well, not this one! This is my Chicken liver pate with pear and sage. It’s both dairy-free and coconut-free.
You know eating liver is good for you and, it is the most nutrient-dense way to get more vitamin A into your diet fast.
First published in 2015, this is my newly updated AIP liver recipe round up. Consistently one of the most popular posts on joannafrankham.com, this baby is your one-stop repository for all things liver recipe-related.
You know you should be eating more liver, don’t you?
So many of my recipes are inspired by my mum. This Cheats Salmon Rillettes number is an AIP-version of her rocking salmon dip that she still whips up when we’re having drinky-poos… It tastes #bloodyfabulous and is chock-full of nutrient goodness!
Another recipe from my mate, Emma – and this is a doozy!
These sizzlin’ scallops are served on a bed of citrus-dressed zoodles. It’s an unbelievably easy and tasty way to serve yourself a super-healthy meal!