I refer to this Easy Fish Salad Slaw as my ‘Eat More Fish, Woman’ salad. It’s my super-speedy solution to eating more nutrient-rich fish quickly, easily and tastily! It’s a bit of an obsession at the moment…
Soups & Salads
This chilled lettuce soup is the perfect antidote to the SUPER hot temperatures that have been blasting Sydney already this summer. And, it’s a great way to get more folate-rich leafy greens into your tum, too.
This is a soup from my childhood. It’s a soup I have reconfigured nutrient-dense, low carb’ and AIP-friendly broth that I am fond of having for breakfast – especially when I am off the coffee. So I’ve christened it my AIP Reset soup!
When I was a child, Mum used to prepare a less AIP-friendly version of this SUPER simple carrot salad. This is my healthy twist on the original and it’s surprisingly more-ish!
I’m not kidding when I tell you that I think this is the best root vegetable soup in the world. It is so good. An AIP-version of the Graham Kerr classic, this soup is the soup of my childhood. IO’ve adapted it to make it AIUP-friendly and I know it will become a family favourite.
Want a nutrient-dense slaw number that checks all the right boxes when it comes to taste and eating the rainbow and batch cooking (cooking once to eat twice) and all that good stuff + one that all the family will enjoy? THIS is that baby.
It’s REALLY good for you and REALLY tasty, too!
Another of my mate, Em’s recipes from our time together at Conscious Autoimmunity.
Emma thinks this is her best recipe creation ever! It’s certainly one of the most requested. Perfect for when you’re short on time but after something über nutrient-dense and tasty.
This is my go-to WORLD FAMOUS Chicken Soup when I need a BIG hit of nutrient density. It’s got all the goodness of your Mum’s (or even your Nan’s) chicken soup with the added bonus of some extra goodies to help fight inflammation.
This is also the soup I make fror friends who need a pick-me-up, too.
I’m on a mission to increase the amount of seafood in my diet. Today’s nutrient-dense number is my RESTORATIVE Roasted Butternut Pumpkin Soup with Scallops.
It’s a banging good soup all on its own, and then it can be further elevated to something really special with the addition of scallops…