Have you heard of the halo effect?
The halo effect describes a form of confirmation bias. It’s when you evaluate something based on one quality, and then make judgments based on that one quality. It’s a particularly human trait and it can affect us on the Autoimmune Protocol…
In this video-cast, I talk more about the halo effect and what we can do about it while navigating the Autoimmune Protocol.
Anecdotally, there appears to be a pretty high correlation between perfectionism and AIP… “Why would…
Last week was HS Awareness Week. HS is short for Hidradenitis suppurativa. It also happens…
My latest Facebook Live is all about Living Well with AIP. Strategies you can emply to personalise and streamline your AIP… And, details of the first ‘Living Well with AIP’ workshop coming up next month in Melbourne!
My latest Facebook Live is all about The Magic of a 30-Day AIP Reset. I’m sharing what an AIP Reset entails, why I regularly undertake my own 30-day AIP Reset, and what you can you expect from joining the AIP Reset program.
In my second video we tackle My Top 5 Tips for Improved Health. In my…
The phrase ‘slow down to go fast’ relates to the somewhat counter-intuitive notion that stopping or slowing down at the beginning of a process to consider what – and, how – you plan to accomplish your goals will enable you to go much faster in the end. Ultimately, by implementing this simple step, you are likely to be far more successful, and in the same amount of time, too
Instead of writing you oodles and oodles of words about Joanna Frankham Coaching, I thought…
