SUPER SIMPLE Cold Busting Tea
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Drinks
Serves: 1 serve
Ingredients
  • 1 inch piece of fresh ginger root
  • 1 inch piece of fresh turmeric
  • Juice of half an organic lemon
  • 1 - 2 teaspoons of honey
  • a few black peppercorns (omit if in the elimination phase of AIP)
Method
  1. Fill your kettle and pop on to boil.
  2. Peel your ginger and turmeric and then grate using a microplane or vegetable grater. Place into your tea infuser. Add peppercorns if using.
  3. Pop your infuser into a mug and fill with hot water. Leave a little room to add your honey and lemon. Allow to steep for 4-5 mutes.
  4. Once steeped, add lemon and honey. Taste for sweetness.
Notes
This recipe is 100% AIP friendly
Recipe by joannafrankham.com at https://joannafrankham.com/super-simple-cold-busting-tea/