SUPER SIMPLE Cold Busting Tea
Prep time
Cook time
Total time
Recipe type: Drinks
Serves: 1 serve
  • 1 inch piece of fresh ginger root
  • 1 inch piece of fresh turmeric
  • Juice of half an organic lemon
  • 1 - 2 teaspoons of honey
  • a few black peppercorns (omit if in the elimination phase of AIP)
  1. Fill your kettle and pop on to boil.
  2. Peel your ginger and turmeric and then grate using a microplane or vegetable grater. Place into your tea infuser. Add peppercorns if using.
  3. Pop your infuser into a mug and fill with hot water. Leave a little room to add your honey and lemon. Allow to steep for 4-5 mutes.
  4. Once steeped, add lemon and honey. Taste for sweetness.
This recipe is 100% AIP friendly
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