AWESOME Purple Soup (AIP friendly)
Prep time
Cook time
Total time
This recipe is AIP friendly
Recipe type: Soup
Serves: 4
  • 2 tablespoons healthy fat (I used duck fat)
  • 1 large onion
  • 3 large leeks
  • 1 large white sweet potato with purple flesh (Hawaiian Sweet Potatoes) - approximately 1kg
  • 1. 25 litres bone broth
  • Salt
  1. Prepare your vegetables. Peel and finely chop your onion, wash trim and slice your leeks, and peel and cube your sweet potato
  2. Melt your fat in a stock pot over a medium heat. Add the chopped onion and leeks. Sweat for 5 minutes until soft, stirring frequently. Add the chopped sweet potato and cook for a further 10 minutes, stirring frequently.
  3. Add your bone broth and a generous pinch or two of salt. Bring to the boil. Reduce the heat and simmer until the sweet potato is tender, about 20-25 minutes.
  4. Using a food processor or high speed blender to puree the soup in batches.
  5. Check the seasoning and salt to taste.
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