RIDICULOSULY GOOD Roasted Carrot & Thyme Mash (AIP/Paleo)
Prep time
Cook time
Total time
This recipe is AIP friendly
Recipe type: Sides & Sauces
Serves: 6
  • 3 tablespoons of happy fat of choice, melted (I used leftover lamb fat from my last batch of bone broth)
  • 1 kilo carrots (approximately), preferably organic
  • 1 tablespoon fresh thyme leaves
  • ⅓ cup chicken bone broth
  • 2 teaspoons honey
  • salt
  1. Heat your oven to 200° C/400° F.
  2. Wash, top and tail, and halve your carrots lengthwise. Pop the carrots onto a rimmed baking tray. Drizzle with melted fat. Season generously with salt and sprinkle with thyme leaves.
  3. Roast until tender and golden, about 45 minutes. You want some lovely crusty bits to be developing on the bottom of the carrots.
  4. Heat the broth and honey in a small pot.
  5. Pop the cooked carrots into the bowl of your food processor. Scrape in all the lovely juices and thyme leaves. Pulse until roughly chopped. Taking care with the hot broth, add to the food processor. Pulse until you reach desired consistency. Salt to taste.
  6. Serve garnished with a few thyme leaves.
Recipe by joannafrankham.com at https://joannafrankham.com/ridiculosuly-good-roasted-carrot-thyme-mash-aippaleo/