PERFECTLY Pumpkin-Spiced Gummies (AIP/Paleo)
Prep time
Cook time
Total time
This recipe is AIP-friendly
Recipe type: Sweets
  • 4 teaspoons grond cinnamon
  • 2 teaspoon ground mace
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cloves
  • 1 teaspoon vannilla powder
PERFECTLY Pumpkin Spice Gummies
  • ½ cup water
  • ¼ cup powdered gelatin
  • 1½ cups brewed black tea
  • ½ cup pureed pumpkin (canned or fresh)
  • 140mls coconut milk
  • 3 tablespoons maple syrup
  • 1 tablespoon coconut oil
  • 2 teaspoons pumpkin spice mix
  • a pinch of ground turmeric (optional)
  1. Begin by making your spice mix. Pop all the ingredients into a small jar with an airtight lid. Give it a good shake to ensure the spices are thoroughly mixed. Done!
  2. Now pour the ½ cup of water into a small bowl. Sprinkle the powdered gelatin over the top and leave to bloom.
  3. Pop the brewed tea, pureed pumpkin, coconut milk, maple syrup and spice mix (and optional turmeric) into a medium sized pot. Stir until mixed well. Over a medium heat, bring to a simmer (but not a boil).
  4. Remove from the heat and whisk in the bloomed gelatin until free of any lumps.
  5. Pour into molds or into a glass/ceramic dish (for cutting into portions when set). Pop into the fridge until set.
Use that leftover spice mix in a myriad of other ways
- sprinkle over cubed pumpkin for roasting
- make your own version of a pumpkin spice 'frappe'
- add a little to coconut whipped cream
Recipe by at