SUPERIOR Spiced Plum Gummies
Prep time
Cook time
Total time
This recipe is AIP-friendly
Recipe type: Sweets
Serves: 16
  • 400g fresh, frozen or tinned plums (about 4 medium fresh plums) *if using tinned, measure 400g drained plums
  • ½ cup water, divided
  • ½ teaspoon ground cinnamon
  • ½ teaspoon vanilla powder
  • ¼ teaspoon ground cloves
  • 1-2 tablespoons honey
  • 1 tablespoon coconut oil
  • ¼ cup gelatin
  1. Wash and roughly chop your plums, removing the pit. Place into your blender.
  2. Add ¼ cup water and cinnamon, vanilla and cloves. Whizz on high until the mixture is pureed and you no longer see plum skins.
  3. Pour remaining ¼ cup water into a small bowl. Sprinkle over gelatin and allow to bloom for 3 - 5 minutes.
  4. While your gelatin is blooming, pour the plum mixture into a medium saucepan. Add honey and coconut oil and stir over a medium heat until it comes to a simmer (do not bring to boil).
  5. Remove from the heat and whisk in the bloomed gelatin until free of any lumps.
  6. Pour into molds or into a glass/ceramic dish (for cutting into portions when set). Pop into the fridge until set.
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