This recipe is 100% Autoimmune Protocol friendly Makes 15-20 gummies
Author: Joanna Frankham
Recipe type: Sweets
Serves: 15-20
Ingredients
1 cup frozen raspberries
1 tablespoon maple syrup (or honey) + more to taste
1 cup + 1 tablespoon pomegranate juice
5 tablespoons powdered gelatin
1 tablespoon freshly squeezed lemon juice
Method
Pop raspberries, maple syrup and one tablespoon of pomegrate juice into a medium saucepan over a medium heat. Give it a good stir. When the fruit is fully defrosted, turn down the heat and simmer for a few minutes, about 3-4. Carefully transfer the coulis into the bowl of your blender or food processor.
Using the same saucepan, over a low heat, whisk your remaining pomegranate juice with the gelatin until fully dissolved. Carefully transfer to the bowl of your blender or food processor with the raspberry mixture.
Add lemon juice
Blend on high until pureed.
Pour into silicon molds or a baking dish.
Pop into the fridge to set, about 90 - 120 minutes.
Remove from silicon molds or cut into bite-sized pieces.
Notes
Gummies will keep stored in an airtight container in your fridge for up to two weeks
Recipe by joannafrankham.com at https://joannafrankham.com/healthy-homemade-fruit-gummies/