Eating Local at Casa TSL...

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Community Health Toolbox Nutrient Density February 22, 2014

Farmers Market Haul — **This week’s haul from the farmers market at Eveleigh**
*(Image by TSL)*

I would like to see people more aware of where their food comes from. I would like to see small farmers empowered. I feed my daughter almost exclusively organic food. (Anthony Bourdain)

SUPERFOOD ‘Hauskraut’ Slaw (AIP/Paleo)

Want a nutrient-dense slaw number that checks all the right boxes when it comes to taste and eating the rainbow and batch cooking (cooking once to eat twice) and all that good stuff + one that all the family will enjoy? THIS is that baby.
It’s REALLY good for you and REALLY tasty, too!

09 Apr 2020

To market, to market…

I’ve become a bit of a serial farmers market devotee on Saturday mornings. I love…

13 Feb 2012

Essentials: Roasted Vegetables (AIP-friendly)

Welcome to roasted vegetables. My way. And the dish that is on highest rotation…

15 May 2015

Shoot the Chef – My Favourite Part of Good Food Month

I’m a decent cook; I’m a decent chef. None of my friends would ever have…

22 Oct 2013

No Nightshade Ratatouille from ‘Simple French Paleo’

Sophie Van Tiggelen, aka A Squirrel in the Kitchen, not to mention the AIPer with…

14 Sep 2016

Pat and Stick’s most excellent ice cream adventure…

One of the wonderful things about going to the Farmers Markets every week is that…

04 Apr 2012

CRACKING Roasted Baby Carrots with Carrot-Top Salsa Verde (AIP)

Heard of nose-to-tail eating? Well, this is the vegetable version – root-to-leaf! You have…

15 Sep 2015

Joanna Frankham Coaching - Top 5 Tips for Health Video

Video-Cast: My Top Tips for Improved Health

In my second video we tackle My Top 5 Tips for Improved Health. In my…

28 Mar 2018

Resources

23 Mar 2015

RIDICULOSULY GOOD Roasted Carrot & Thyme Mash (AIP/Paleo)

This ridiculously good carrot and thyme mash takes carrots to a whole new level. It’s so good! The secret is in the roasting (and the addition of just a hint of honey)

02 Jul 2020