Eating Local at Casa TSL…

Eating Local at Casa TSL…
Community Health Toolbox Nutrient Density February 22, 2014
Farmers Market Haul
This week’s haul from the farmers market at Eveleigh
(Image by TSL)

I would like to see people more aware of where their food comes from. I would like to see small farmers empowered. I feed my daughter almost exclusively organic food. (Anthony Bourdain)

Joanna Frankham / About Author
Joanna Frankham helps you to make lasting diet and lifestyle choices that serve you. Jo is your AIP Mentor and Certified Health Coach who uses tools, rituals and group programs (like her foundational AIP Reset group program) to help you break down the AIP framework into manageable pieces; all to enable you to implement positive changes to improve your health. Jo’s special sauce is her ability to facilitate bringing AIPers together in a way that is informed, inclusive and encouraging. Chronic illness doesn’t have to be isolating.
More posts by Joanna Frankham

Related Posts

JFC Dr Seuss Soup
Dr Seuss Soup (AIP Friendly)

  “I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient…

07 Jul 2015
JFC Roasted Vegetables
Essentials: Roasted Vegetables (AIP-friendly)

  Welcome to roasted vegetables. My way. And the dish that is on highest rotation…

15 May 2015
Jamie Oliver and His BEST EVER Pukka Spiced Slow-cooked Lamb Shanks

I know, I know – this ain’t no food blog and today I’m going to…

11 Jul 2012
Healthy Cooking
How to Be Healthy – 6 Steps You Can Implement Today

‘Health’ and ‘nutrition’ are buzzwords at the moment. It seems like you can’t turn around without…

28 Aug 2015
JFC Carrots!
CRACKING Roasted Baby Carrots with Carrot-Top Salsa Verde (AIP)

  Heard of nose-to-tail eating? Well, this is the vegetable version – root-to-leaf! You have…

15 Sep 2015
The FABULOUS Fergus Henderson’s Green Beans, Shallots, Garlic and Anchovies

One afternoon my flat was broken into. The strange thing is, before I went out…

15 Sep 2014
MARVELLOUS Minted Zucchini and Broccoli Rice

At the beginning of the week, I roast a ton of vegetables so I can…

21 Jan 2015
JFC Roasted Carrot & Thyme Mash with Honeyt
RIDICULOSULY GOOD Roasted Carrot & Thyme Mash (AIP/Paleo)

*so good, in fact, that I can’t even spell ‘ridiculously’ correctly! “If carrots got you…

06 Jul 2016
JFC Superfood Coleslaw with Hauskraut
SUPERFOOD ‘Hauskraut’ Slaw (AIP/Paleo)

Introducing my SUPERFOOD ‘Hauskraut’ Slaw What exactly is the definition of a superfood…? superfood (n)…

08 Mar 2016
To market, to market…

I’ve become a bit of a serial farmers market devotee on Saturday mornings.  I love…

13 Feb 2012
Pat and Stick’s most excellent ice cream adventure…

One of the wonderful things about going to the Farmers Markets every week is that…

04 Apr 2012
Shoot the Chef – My Favourite Part of Good Food Month

I’m a decent cook; I’m a decent chef. None of my friends would ever have…

22 Oct 2013
Joanna Frankham Braised Broccoli
BUTYRACEOUS Braised Broccoli (AIP/Paleo)

  “I do not like broccoli. And I haven’t liked it since I was a…

02 Nov 2016
Resources
23 Mar 2015
JFC Oca NZ Yams
O is for Oca! Orange and Honey Glazed New Zealand Yams (AIP)

Did you know that the New Zealand yam is commonly known as oca in other…

28 Jul 2015

Comments (4)

ANF
February 22, 2014 at 10:06 am

Superb photography!

This Sydney Life
February 22, 2014 at 10:07 am

🙂

But, have you had an ORANGE MACAROON BALL yet???

ladyfi
February 25, 2014 at 3:44 pm

Mmmm – those vegetables are a feast for the eyes!

Comments are closed.