Eating Local at Casa TSL…

Eating Local at Casa TSL…
Community Health Toolbox Nutrient Density February 22, 2014
Farmers Market Haul
This week’s haul from the farmers market at Eveleigh
(Image by TSL)

I would like to see people more aware of where their food comes from. I would like to see small farmers empowered. I feed my daughter almost exclusively organic food. (Anthony Bourdain)

Joanna Frankham / About Author
Joanna Frankham helps you to make lasting diet and lifestyle choices that serve you. Jo is your AIP Mentor and Certified Health Coach who uses tools, rituals and group programs (like her foundational AIP Reset group program) to help you break down the AIP framework into manageable pieces; all to enable you to implement positive changes to improve your health. Jo’s special sauce is her ability to facilitate bringing AIPers together in a way that is informed, inclusive and encouraging. Chronic illness doesn’t have to be isolating.
More posts by Joanna Frankham

Related Posts

JFC Dr Seuss Soup
Dr Seuss Soup (AIP Friendly)

  “I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient…

07 Jul 2015
JFC Carrots!
CRACKING Roasted Baby Carrots with Carrot-Top Salsa Verde (AIP)

  Heard of nose-to-tail eating? Well, this is the vegetable version – root-to-leaf! You have…

15 Sep 2015
Pat and Stick’s most excellent ice cream adventure…

One of the wonderful things about going to the Farmers Markets every week is that…

04 Apr 2012
To market, to market…

I’ve become a bit of a serial farmers market devotee on Saturday mornings.  I love…

13 Feb 2012
Super Slaw
SUPERFOOD ‘Hauskraut’ Slaw (AIP/Paleo)

Want a nutrient-dense slaw number that checks all the right boxes when it comes to taste and eating the rainbow and batch cooking (cooking once to eat twice) and all that good stuff + one that all the family will enjoy? THIS is that baby.
It’s REALLY good for you and REALLY tasty, too!

09 Apr 2020
The FABULOUS Fergus Henderson’s Green Beans, Shallots, Garlic and Anchovies

One afternoon my flat was broken into. The strange thing is, before I went out…

15 Sep 2014
JFC Roasted Vegetables
Essentials: Roasted Vegetables (AIP-friendly)

  Welcome to roasted vegetables. My way. And the dish that is on highest rotation…

15 May 2015
“Holy Herbed Whole Roasted Cauliflower, Batman!”

Ever since I came back from my Christmas break in New Zealand, I’ve been meaning to…

03 Feb 2015
9 More Tips for Nutrient Density
9 MORE Tips for Adding Nutrient Density (AIP/Paleo)

“Plan to make good choices.” ― Leslie Monroe For me, this AIP caper is all…

14 Jun 2017
Jamie Oliver and His BEST EVER Pukka Spiced Slow-cooked Lamb Shanks

I know, I know – this ain’t no food blog and today I’m going to…

11 Jul 2012
Luke Mangan’s SERIOUSLY GOOD Osso Bucco

My most popular post ever, by a considerable margin, is the one about Jamie Oliver…

03 Jul 2013
Kale and Preserved Lemon Couscous Cauliflower Rice
Kale and Preserved Lemon ‘Couscous’ Cauliflower Rice (AIP/Paleo)

  I shared this play on a Peter Gordon-inspired Kale and Preserved Lemon Couscous recipe…

13 Mar 2019
JFC SFP No Nightshade Ratatouille
No Nightshade Ratatouille from ‘Simple French Paleo’

Sophie Van Tiggelen, aka A Squirrel in the Kitchen, not to mention the AIPer with…

14 Sep 2016
Resources
23 Mar 2015
Carrot and Thyme Mash
RIDICULOSULY GOOD Roasted Carrot & Thyme Mash (AIP/Paleo)

This ridiculously good carrot and thyme mash takes carrots to a whole new level. It’s so good! The secret is in the roasting (and the addition of just a hint of honey)

02 Jul 2020

Comments (4)

ANF
February 22, 2014 at 10:06 am

Superb photography!

This Sydney Life
February 22, 2014 at 10:07 am

🙂

But, have you had an ORANGE MACAROON BALL yet???

ladyfi
February 25, 2014 at 3:44 pm

Mmmm – those vegetables are a feast for the eyes!

Comments are closed.