COME AND JOIN THIS FREE ZOOM CALL Where we’ll TALK About WHY IT IS SO IMPORTANT YOU TAKE STEPS TO CALM THE FAJIZZLE DOWN + HOW TO DO IT
This global health pandemic has stress levels soaring. There is a fear of the unknown and what might happen. Emotions are all over the place.
If your ‘normal’ is already chronically stressed, I’m betting your stress-o-meter is off the scale now.
Common coping strategies I’m hearing about as stress levels go up are things like craving more sugar than usual, ‘stress eating’, and crawling into your cave.
Let’s have a chat about CONSTRUCTIVE STRATEGIES for releasING some of that anxiety and worry you’re experiencing.
You are all too familiar that we are living in especially stressful times. And you already know that managing your stress is a key factor in managing your health. This stress stuff simply isn’t good for you.
The thing is – KNOWING IS NOT ACTUALLY DOING
What steps are you taking to get that stress of yours under control?
JOIN ME FOR A LIVE call on How to Calm the Fajizzle Down in these Challenging Times.
I’LL BE SHARING:
What does stress actually do to your body + why is it so important to manage your stress levels
The importance of choosing your mindset during these challenging times
Practical strategies for calming the fajizzle down while socially isolated (hint: more than simply suggesting you meditate!)
Great question! It’s fajizzle rather than that other ruder f-word because:
- swearing is frowned upon on polite company
- this shizzle is important
- nocody in the history of the world ever calmed down after being told to, “Calm down”!
Nothing. Nada. Zero. Zip. This one’s on me.
A whole lot of my clients have been sharing that their stress levels are through the roof. In this time of enforced social distancing, connection is even more important. This is my way to do my bit for you.
It sure is. And, there will be the opportunity for some Q & A, too.
You should still register. I’ll be sending out a replay to all those who sign up. Even if you can’t make it for the LIVE call, you won’t miss out.
I’m not selling you anything. This is my gift to you in these challenging times.