Hey! Thanks for joining my crew!
A LITTLE BACKGROUND . . .
Back in 2021, things changed a little at Joanna Frankham Coaching.
The big one was that I moved to New Zealand. With my partner (who then became my husband) and my very old pooch. Into a house that we bought off the internet. In the middle of a global pandemic while lockdowns were happening in Australia and NZ.
Things were a bit tense there for a while. But we made it!
As a result of all those personal shenanigans, I closed my coaching practice. It felt like a good time to re-evaluate my stuff…
In amongst all of that, I found I missed my crew. The interaction. The engagement. The connection.
And as I sent out the odd email update, many said they missed me back. They wanted more. And I received oodles of lovely-jubbly feedback.
It surprised me, to be honest, in a very affirming way.
Because my crew wanted to hear more, I opened these email updates. To a broader audience. To you! And I made them semi-regular. Like monthly-ish.
At its heart, Stuff & Nonsense is just me talking about what’s happening in this teeny country at the bottom of the world. As I continue to navigate my new life.
I still don’t really know what’s next after my coaching gig. But until I do there’s this.
And this is no longer coaching or mentoring.
This is life stuff from a reasonably health-conscious and slightly irreverent 50-something woman who’s moved home after a very long time away. This is connecting with someone who tries to make good diet and lifestyle choices. With my own health challenges to consider. The occasional recipe share. Dog bits and bobs. Thoughts and feelings and observations. All very informal and inclusive.
Stuff and nonsense.
And if that sounds like something you’d be interested in, come and join us. I’d love to have you along for the ride.