The forecast suggested ‘showers’ for Sydney yesterday morning but, Bella and I decided to risk the Bay
Run Walk, anyway. And, because we’re such risk takers, we didn’t even take an umbrella. Controversial! I like to live on the edge.
The last time I posted about the Bay
Run Walk was in March last year. I must have been playing around with an iPhone ap’ at the time, because all the images have a retro-ish feel to them. (You can see the post here if you’re interested.) This time, I took a real camera.
Reading is to the mind what exercise is to the body. (Joseph Addison)
Recently, I have been reading about the importance of incidental exercise on long-term health. I note in my last Bay Walk post that, at the time, I was managing to complete the 7 kilometre circuit 2 – 3 times a week. It seems I have fallen off the wagon. Today was the first time in a while… I had almost forgotten how lovely it is.
I’m a walker. I enjoy walking, which I think psychologically expresses my feelings of wanting liberation without exerting myself too much. (Janeane Garofalo)
Have a great week!