The program enables you to reset your body back to your AIP baseline by going back to your original AIP elimination phase (or, if you prefer, whatever nutrient focused approach you choose) – removing foods that you may have already reintroduced and allowing you to see the impact of removing them again, and also by actively working on the lifestyle aspects of the protocol, in an engaged and supported environment.
Included in the program:
- Your comprehensive ‘AIP Reset’ handbook sent to you 2 days before we kick-off
- Entry to a safe and friendly, private Facebook group (facilitated by me!), where you can ask questions, share your experiences, engage and receive/offer support
- The opportunity to build friendships with a community of ‘like-minded’ individuals from around the globe, all well versed in using the Autoimmune Protocol template to help improve their health
- Access to a trained The Paleo Mom-endorsed health coach and AIP Mentor living an AIP way of life
- Daily posts on different aspects of the AIP framework, providing you with the tools, support and information you need to help you get the most out of your 30-day reset
- 1 x live ‘check-in’ video each week where you have the opportunity to ask questions and trouble shoot
- 4 x ‘topic of the day’videos each week(driven by the group’s areas of interest)
- A comprehensive ‘Food and Mood Journal’ template for you to download and keep
- Further supporting documents and articles
- And much more!