Turmeric Latte

18 Feb: Turmeric Latte – My Adrenal Enhancing Coffee Alternative (AIP/Paleo)

First published back in mid-2016, this Turmeric Latte number is having a revival at my place as I try to calm a recent flare.

It will have you feeling like you’re indulging. Especially if you’re off coffee and keen to give your wee adrenals a break. And, it’s one of the consistently most popular recipes on my site!

The ginger is warming and the turmeric has oodles of anti-inflammatory benefits. Just perfect for when you need a little pause in your day…

Beet Kvass

13 Sep: LOVE YOUR LIVER Beet Kvass

Beet Kvass is a fermented beet tonic made up of really simple ingredients. In fact, of all the ferments you can create, I think it is one of the easiest and least intimidating. You don’t need any fancy equipment, either.

And, it goes without saying that this baby is REALLY good for you!