Onion Jam is one of those secret little numbers that will sexy up the blandest of meals. It’s surprisingly easy to make and my version is also AIP-friendly. I’m pretty sure that once you’ve tried this, you’ll always want to have a jar in your fridge…
Food
This oxtail recipe is not only outrageously good, but no nightshades are harmed when you make it (tomato-free, baby!) and it makes enough to feed a small army. Seriously good!
I’m staging a gummies renaissance! Full of gut-healing gelatine and SUPER easy to whip up, early in my AIP caper I was a bit of a gummies-making queen! It’s time to bring back the gummy!
This is a soup from my childhood. It’s a soup I have reconfigured nutrient-dense, low carb’ and AIP-friendly broth that I am fond of having for breakfast – especially when I am off the coffee. So I’ve christened it my AIP Reset soup!
This totally terrific tonnato is stand at your kitchen bench and gobble it up with a spoon-worthy! It’s also about the sexiest thing I can think of to make with a can of tuna! I love this stuff!
This ridiculously good carrot and thyme mash takes carrots to a whole new level. It’s so good! The secret is in the roasting (and the addition of just a hint of honey)
When I was a child, Mum used to prepare a less AIP-friendly version of this SUPER simple carrot salad. This is my healthy twist on the original and it’s surprisingly more-ish!
Six years after first being published, this bloody brilliant braised beef cheeks recipe continues to be one of the most popular in my collection. Now that the weather is well and truly turned wintery here in Sydney, David and I have been enjoying this old favourite.
I’m not kidding when I tell you that I think this is the best root vegetable soup in the world. It is so good. An AIP-version of the Graham Kerr classic, this soup is the soup of my childhood. IO’ve adapted it to make it AIUP-friendly and I know it will become a family favourite.

