It happens to the absolute best of us; that moment where it all just seems too damn hard and you’re so overwhelmed that you want to give up on all those big health goals you set yourself in a moment of optimism at the very beginning of the year.
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I’m so pleased to announce the launch of AIP Mentorship – a supportive and engaging membership program to help you stay on track as you personalise your AIP way of life.
In this Morning Ritual Spotlight series, I’m talking with inspirational people, about their morning rituals. My hope is that you’ll be motivated to create your morning ritual.
Today, the spotlight is on Jo Romero!
The idea of ‘just say no’ is not one that comes easily to me… Shonda…
What people are saying about AIP Reset Last week, I explained just why I continue…
Last week was HS Awareness Week. HS is short for Hidradenitis suppurativa. It also happens…
My latest Facebook Live is all about Living Well with AIP. Strategies you can emply to personalise and streamline your AIP… And, details of the first ‘Living Well with AIP’ workshop coming up next month in Melbourne!
My latest Facebook Live is all about The Magic of a 30-Day AIP Reset. I’m sharing what an AIP Reset entails, why I regularly undertake my own 30-day AIP Reset, and what you can you expect from joining the AIP Reset program.
Episode 15 of my collaborative project with Rory Linehan of The Paleo PI and Petra…
Trees I think that I shall never see A poem lovely as a tree. A…